*FITNESS*NUTRITION*WELLBEING*
- 917 531 3595
- @trainwithmaureen
- maureen@huntingwellness.net
1:1 Live Training
Online or in-person (NYC) 45-minute personal training sessions include a personalized plan based on your goals and equipment, plus real-time coaching with form correction. Progress is tracked and adjusted each session, with basic nutrition guidance and support to keep you consistent.
Online Coaching
Online coaching offers flexibility, convenience, and personalized support no matter where you are. With customized workouts, regular check-ins, and expert guidance, you can stay consistent, motivated, and on track to reach your fitness goals all on your own time. Not a lot of time or equipment? No problem. It's designed just for you!
Nutrition Coaching
Nutrition coaching provides you with a personalized approach to healthy eating that fits your lifestyle, preferences, and goals. You can expect practical guidance, accountability, and ongoing support to help you build sustainable habits. Whether your goal is weight loss, more energy, better performance, or improved overall health, my nutrition coaching empowers you to make confident, informed choices that lead to long-term results.
Small Group Training
Small group training sessions (8 pp) in person for those in NYC, creating a supportive, high-energy environment where you can build strength, confidence, and consistency alongside others. Corporate fitness classes are designed to get your team moving, reduce stress, and boost both mental clarity and physical health. These beginner-friendly weekly sessions meet people where they are, no intimidation, just real progress so your employees can feel better, move better, and show up stronger both in and out of the workplace.
I am glad you are here!
My passion is empowering you to feel strong and confident in your body through every phase of your life. I’m here to help you move better, feel better, and build lasting confidence from the inside out.
My approach is tailored to each individual’s unique goals and journey. I consider your mental health, available time and space, and physical abilities to create a plan that truly works for you.
As a Certified Personal Trainer and Nutrition Coach, my mission is to guide you toward your goals safely and effectively, with a focus on proper nutrition, optimal movement, and core functionality. I’m here to help you stay active, prevent injuries, and build the strength and fitness needed to thrive in your daily life. My philosophy emphasizes a sustainable, balanced approach to achieving long-term health and well-being.
- All Posts
- Exercise
- Nutrition
- Wellness
- Back
- Other

When we talk about nutrition, protein and carbs often steal the spotlight, but there’s another nutrient quietly doing superhero work...

Ever notice how you feel lighter, happier, and somehow alive after dancing, even if you’re just grooving in your kitchen...

The Glorious, Slightly Theatrical History of the Romanian Deadlift. Once upon a gym in a time before Instagram clips of...

When I used to think of “wellness,” I thought of things like chia seeds, gym memberships, and buying expensive candles...
TESTIMONIALS
What my clients are saying ...
Maureen is knowledgeable and a great instructor. She is warm, kind, and non-judgmental. I always feel empowered during our sessions and can see myself getting stronger and more confident!
“I highly recommend Maureen as a personal trainer. She listens to what your goals are and helps you to execute them. She’s always encouraging and approaches each session holistically, asking how you are, how you are feeling physically, and how life is.
Maureen is a trainer who is personable and dedicated to your fitness success!
“After struggling for months, I decided I to get a personal trainer to help me adjust to being restricted to low impact exercise after years of long-distance running and little experience with anything else that you otherwise find in a gym. I also had no real upper body strength. Glad I found Maureen! All our sessions are structured, and with each session I’m learning more about form, you-thought-this-was-easy core work, and what machines work best for me. Definitely getting stronger.
Thank you! not only are you patient and kind, but you also push me to want to do more in my workout journey and improve overall!
F.A.Q.
Simply send me a selfie video with your information, goals, availability (if 1:1 training), equipment, etc., and I will get in touch with you and go over the best plan to move forward together.
I offer several different packages to fit your needs and goals. See pricing table for details.
I offer both! In-person sessions are available in the New York City area, and I also provide online coaching to clients anywhere.
There are several ways to contact me.
- 917 531 3595
- maureen@huntingwellness.net
Instagram:
There are a few options! If you have a PureGym membership, I can train you at the 125th Street location. I also offer training in your home gym. Contact me and we’ll figure out the best option for you.