Plans & Packages
Online Coaching Plans
"Foundation Fit"
Nutrition Coaching
"Nutrition Confidence"
Small Group Training
"Sweat Squad"
What’s Included in 1:1 Training Packages:
1. 1/4/8 45-Minute 1:1 Live Training Sessions
In Person or via Zoom or similar platform
Scheduled flexibly over 2–4 weeks
Efficient, goal-focused workouts designed to maximize time
2. Personalized Training Plan
Customized workouts aligned with your goals (fat loss, strength, toning, mobility, etc.)
Adjusted for available equipment (home or gym)
Clear progression across sessions
3. Real-Time Coaching & Form Correction
Live feedback to ensure proper technique and safety
Modifications provided as needed
Coaching cues to improve performance and confidence
4. Progress Tracking & Adjustments
Review of performance each session
Weekly updates to training intensity or exercises
Goal check-ins to keep you on track
5. Basic Nutrition & Lifestyle Guidance
Simple, sustainable nutrition tips to support training
Protein, hydration, and recovery recommendations
Habit guidance for sleep and daily movement
6. Support Between Sessions
Limited messaging support for questions or clarification
Accountability check-ins to maintain consistency
F.A.Q.
Send me a selfie video or an email with some information about yourself. Your goals, what packages you are interested in, and your availability for 1:1 coaching, and I will get in touch with you to go over details and the best plan to move forward together.
I offer several different packages to fit your needs and goals. See the pricing table for rates.
I offer both! In-person sessions are available in the New York City area, and I also provide online coaching to clients anywhere.
There are a few options! If you have a PureGym membership, I can train you at the 125th Street location. I also offer training in your home gym. Contact me and we’ll figure out the best option for you.
There are several ways to contact me.
- 917 531 3595
- maureen@huntingwellness.net
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